Explosive Deadlifting

Dead Lift Training

Here Andy shows the explosive speed he trains at on the Deadlift. If you notice no energy is wasted at the weight returns to the floor.




To learn more about how to make your Bench Press, Squat and Deadlift explode

Deadlift Correct Set Up

Andy really does have the credentials to teach you how to greatly improve your Deadlifts.




Correct Deadlift setup for Powerlifting


 

The Power of Power Lifting


To learn more about how to make your Bench Press, Squat and Deadlift explode